Dear Reader,
I have written a book about the healthy Indian diet. It comes out in May 2011.
While I talk about Indian food, the basic principles I explain in the book can be applied to any cuisine to make it healthier. It's just that I love Indian food, being an Indian-American myself. Starting closer to May 2011, I will begin writing blog posts about not just the Indian diet, but also about the science of how food interplays with your health.
If you are interested in getting a regular email, please sign up for the newsletter on the homepage. Thank you, and I look forward to putting up some interesting stuff here soon.
Raj R. Patel
I have written a book about the healthy Indian diet. It comes out in May 2011.
While I talk about Indian food, the basic principles I explain in the book can be applied to any cuisine to make it healthier. It's just that I love Indian food, being an Indian-American myself. Starting closer to May 2011, I will begin writing blog posts about not just the Indian diet, but also about the science of how food interplays with your health.
If you are interested in getting a regular email, please sign up for the newsletter on the homepage. Thank you, and I look forward to putting up some interesting stuff here soon.
Raj R. Patel
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