Mung (or moong) beans, with their green outer husk intact, are a rich source of fiber and calcium and more easily digested than other beans. This wholesome, hearty Mung Dal recipe is packed with protein, and eating it with brown rice or just by itself as a soup is wonderfully comforting!
Prep Time: 4 hours for soaking Mung Beans
Cook Time: 30 minutes
(click read more below for the whole recipe)