Diet is one part. (Lots of greens, things we may consider weeds here like dandelion leaves.) Exercise is another part. (Not the kind we do in the gym, but the kind to get us from point A to point B and back everyday.) But the biggest part? Society, according to Mr. Buettner. (Your society, how closely connected and how much you care for it and vice versa.)
Read the full article titled "The Island Where People Forget to Die" in the NY Times.