Many people say our ancient Indian ancestors knew how to keep their bodies healthy. They were after all perfecting and practicing yogic exercises and meditation for centuries. Apparently, they were also eating well: 3 spices that many feel are the quintessential spices of curry -- ginger, garlic and turmeric -- were found to be in their diets.
Read more on the research breakthrough where scientists were able to analyze old earthenware found at an Indus Civilization city's ruins, finding plant starches from ginger, garlic and turmeric and discovered the use of these spices 4,500 years ago: "The Mystery of Curry."
Read more on the research breakthrough where scientists were able to analyze old earthenware found at an Indus Civilization city's ruins, finding plant starches from ginger, garlic and turmeric and discovered the use of these spices 4,500 years ago: "The Mystery of Curry."
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