Nutrition Counseling Service
We are a team of physician and dietitian who offer nutrition counseling services to help you design a diet that will help you lose weight, control your blood sugar, improve your chance against developing cancer, and feel better.
Basic Counseling Plan ($199)
You want our team to examine what you eat daily, and then give you advice and recipes on how to eat healthier food on a one-time basis.
Premium Counseling Plan ($399)
You want our team to do what's in the Basic plan, but also give you a call once a week every week for a total of 6 weeks to make sure you are eating according to our plan, and to motivate and encourage you to make those changes. We would like to see your cholesterol, HbA1c and glucose, and weight as recorded by your personal physician -- with the intent of the plan being that you should see an improvement in these health numbers.
For both plans, the steps are similar:
1. You fill out a survey (such as what do you eat more breakfast, lunch and dinner, and what is your goal with your new diet)
2. We analyze your current diet and goals and figure out how to make your new diet better to meet your goals. We then discuss with you how to adopt your new diet and personalize it further if we need to. (With the Premium Plan, our commitment is to work with you for a total of 6 weeks from the first day of the new diet.)
You must state who your personal physician is, and agree in writing that Niraj "Raj" Patel, M.D. is not your personal physician because he will not diagnose or prescribe medicines, and that he is your health coach.
We ask you to pay by PayPal (a secure website where you can pay by credit card). Money order and personal check is also acceptable. We ask for the 1st half of the payment before we begin the 1st step (survey), and the 2nd half before the 2nd step (analysis and advice).
Please contact us at info@healthyindiandiet.com if you are interested or want to learn more.
Basic Counseling Plan ($199)
You want our team to examine what you eat daily, and then give you advice and recipes on how to eat healthier food on a one-time basis.
Premium Counseling Plan ($399)
You want our team to do what's in the Basic plan, but also give you a call once a week every week for a total of 6 weeks to make sure you are eating according to our plan, and to motivate and encourage you to make those changes. We would like to see your cholesterol, HbA1c and glucose, and weight as recorded by your personal physician -- with the intent of the plan being that you should see an improvement in these health numbers.
For both plans, the steps are similar:
1. You fill out a survey (such as what do you eat more breakfast, lunch and dinner, and what is your goal with your new diet)
2. We analyze your current diet and goals and figure out how to make your new diet better to meet your goals. We then discuss with you how to adopt your new diet and personalize it further if we need to. (With the Premium Plan, our commitment is to work with you for a total of 6 weeks from the first day of the new diet.)
You must state who your personal physician is, and agree in writing that Niraj "Raj" Patel, M.D. is not your personal physician because he will not diagnose or prescribe medicines, and that he is your health coach.
We ask you to pay by PayPal (a secure website where you can pay by credit card). Money order and personal check is also acceptable. We ask for the 1st half of the payment before we begin the 1st step (survey), and the 2nd half before the 2nd step (analysis and advice).
Please contact us at info@healthyindiandiet.com if you are interested or want to learn more.